Dive into a happier you. Learn the art of intense breath work and cold-water immersion or swimming. These techniques can help your body and mind become more resilient, robust and can boost your immune system. All of this will ultimately increase your happiness.
Full Circle Wellness is located in the picturesque village Rydal and is set on 30 acres of grounds in the heart of The Lake District. When visiting this lovely rural location, you will have the stunning ornate gardens of the stately home Rydal Hall on one side. On the other side find ancient woodland & open fell. This is the perfect location for peace and tranquillity.
This experience is available Monday to Friday, throughout the year. Excludes Christmas, New Year and Bank Holidays.
This experience will last 4 hours.
This experience is for two people, there will be other people there on the day.
The minimum age is 18 years old.
This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.
This activity is dependent on appropriate weather conditions.