£79
11 miles from Brighton lies an area of beautiful, untouched nature called Stonerock Farm, and it’s the perfect spot to spend a day immersing yourself in a calm and nurturing environment. The farm is privately owned, and ideal for this experience.
WHAT'S THIS ALL ABOUT?
The day begins with some homemade scones and tea around a firepit, which is an excellent way to say ‘hello’ to your companions as you gather for the start of the day. After breakfast, you will be led through a beginner-friendly yoga practice, surrounded by the panoramic views of the farm. Flow through gentle poses as you connect with the environment. If you have never experienced yoga outdoors, this is your chance. It brings an added calm to the discipline, as you breathe in the fresh air and harmonise with your surroundings. After a refreshing session, take a deep breath and listen to the sounds from the trees. Forest bathing, or Shinrin-yoku, is a lovely way to let go of the stresses from everyday life. This practice is as simple as walking through nature and connecting with what is around you. Look out for passing deer and birds of prey who can often be seen winging across the hills—this is ancient woodland. Sit on a tree stump, look up, and really let go. The effects are fantastic and will stay with you whenever you walk through a woodland area. At the end of the day, you will all gather again around the firepit and enjoy some delicious BBQ snacks. Sheltered areas have also been set up, just in case. A bit of weatherproofing. This is a chance to chat and discuss elements from the day. Of course, by this time, you may be so relaxed you might just want to sit and smile.
TELL ME MORE
Your host is Xenia, a seasoned yoga teacher, and also a trained forest school assistant, who has explored foraging and medicinal herbs alongside her core skill. Xenia is adept at making her classes welcoming and fun for everyone, so if you are new to yoga, you won’t feel left out.
THE ALL IMPORTANT DETAILS
Class size - Maximum 12 people
Shelters are provided in case of bad weather
Please dress weatherproof and wear good shoes.
Sessions will be cancelled if there is a yellow weather warning and another date offered.
This experience is available monthly on Sundays, throughout the year, subject to availability.
This experience lasts for 5 hours.
This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.
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1 - 10 of 4 Reviews
Anji M. - verified purchaser
Yes I recommend this product9/11/2024
Superb time forest bathing, doing yoga outside overlooking spectacular scenery and a bit of foraging for good measure! All finished off with campfire lunch - truly exceeded my expectations so highly recommend!
When did your experience take place? 2024-09-11T13:02:13.776Z
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Ken S. - verified purchaser
Yes I recommend this product9/11/2024
Went on a yoga and forest bathing retreat with Xenia. It far exceeded any expectations I might have brought with me. The natural surroundings were immensely beautiful. Xenia lead a great yoga class followed by a wonderful walk through a forest. She was kind, knowledgeable, and really helped form a great group in our time together. Connection with the yoga, slowing down and appreciating nature, and bringing the group of strangers together to feel as we knew each other for ages- a totally comfortable day. This was followed by a great lunch by a campfire with some delicious treats that Xenia prepared. I wish I lived in the area and could attend regularly, but whenever I am back in the area I am sure to look Brighton Yoga up again.
When did your experience take place? 2024-09-11T13:03:23.044Z
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Roxy S. - verified purchaser
Yes I recommend this product9/11/2024
My friend and I got gifted a yoga and forest bathing day for our 30th birthdays and it was a lovely day! The area you do yoga in is peaceful and quiet and no one else came in to the enclosure even on a hot Sunday! We loved all aspects of the day and learning more about the woods and plants and trying some delicious tea and jam. 10/10 would recommend
When did your experience take place? 2024-09-11T13:05:12.365Z
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Paul S. - verified purchaser
Yes I recommend this product9/11/2024
A wonderful day. A great gift for anyone who enjoys being outdoors and yoga.
When did your experience take place? 2024-09-11T13:06:41.943Z
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