Wim Hof Method Experience

Cold. Calm. Completely brilliant.

Ready to challenge your body and blow your mind? Dive into the world-famous Wim Hof Method with this powerful, in-person workshop in Kensington, London. You’ll explore the three pillars — breathwork, mindset and cold exposure — all under the expert guidance of certified instructor Graham.

He’s helped thousands of brave souls face the ice, and now it’s your turn. Expect a fascinating deep dive into the science behind the Wim Hof Method, followed by guided breathwork and the grand finale: a literal plunge into an ice bath. It’s chilly, yes — but it’s also empowering, invigorating and weirdly addictive.

This isn’t just a workshop; it’s a reset button. A gift for those who are up for a challenge, open to change, or just keen to say “I did that — and loved it.”

Let go of stress. Embrace the cold. Breathe deeper. Feel alive.(And yes, there will be tea and warm clothes after.)

• When can I go?

  This experience is available throughout the year on selected weekends. There is typically one session per month., subject to availability.

• How long will my experience last?

  This experience will last approximately 4 hours.

• How many people is this experience for?

  This experience is for one person, there will be other people there on the day.

• What else do I need to know?

  • The minimum age is 18 years old.

  • This experience is not suitable for those who have epilepsy or are pregnant.

  • This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.

• How will I receive my gift experience voucher?

  On the basket page, you can select from the following delivery options:

  • eVoucher: within 15 minutes ( Free ) 
  • eVoucher: direct to recipient on a specific date ( Free ) 
  • Royal Mail 1st class: 3-5 working days ( £2.99 ) 
  • Special Delivery: Next Day when ordered before 2pm Monday to Friday ( £7.99 )