£139
Cold. Calm. Completely brilliant.
Ready to challenge your body and blow your mind? Dive into the world-famous Wim Hof Method with this powerful, in-person workshop in Kensington, London. You’ll explore the three pillars — breathwork, mindset and cold exposure — all under the expert guidance of certified instructor Graham.
He’s helped thousands of brave souls face the ice, and now it’s your turn. Expect a fascinating deep dive into the science behind the Wim Hof Method, followed by guided breathwork and the grand finale: a literal plunge into an ice bath. It’s chilly, yes — but it’s also empowering, invigorating and weirdly addictive.
This isn’t just a workshop; it’s a reset button. A gift for those who are up for a challenge, open to change, or just keen to say “I did that — and loved it.”
Let go of stress. Embrace the cold. Breathe deeper. Feel alive.(And yes, there will be tea and warm clothes after.)
This experience is available throughout the year on selected weekends. There is typically one session per month., subject to availability.
This experience will last approximately 4 hours.
This experience is for one person, there will be other people there on the day.
The minimum age is 18 years old.
This experience is not suitable for those who have epilepsy or are pregnant.
This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.
On the basket page, you can select from the following delivery options:
1 - 10 of 8 Reviews
Hannah S. - verified purchaser
Yes I recommend this product5/10/2023
Perfect special bday present for the guy who has everything! He can’t wait for the experience… Service & packaging all tip-top & a lovely gift to receive!
When did your experience take place? 2023-05-10T11:34:09.411Z
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Warren K. - verified purchaser
Yes I recommend this product7/10/2023
Well organised seminar Great content and well delivered Graham was an amazing host
When did your experience take place? 2023-07-10T17:13:50.239Z
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Chantal P. - verified purchaser
Yes I recommend this product8/8/2023
Fantastic experience. Instructor was super chilled but very informative. The breath-work was incredible and like nothing I have ever experienced before. Highly recommend.
When did your experience take place? 2023-08-08T07:33:30.097Z
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Will T. - verified purchaser
Yes I recommend this product8/8/2023
I thought it was a great experience. Graham was very professional and good fun to be around. Awesome to meet lots of like minded people too.... Would highly recommend!
When did your experience take place? 2023-08-08T07:34:23.419Z
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Tomek I. - verified purchaser
Yes I recommend this product8/8/2023
Graham was welcoming and knowledgable and help ensure everyone made the most of the experience. thank you
When did your experience take place? 2023-08-08T07:35:02.442Z
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Nick H. - verified purchaser
Yes I recommend this product8/8/2023
Graham was fantastic - a great instructor and loved his energy. Loved his place too!
When did your experience take place? 2023-08-08T07:35:36.952Z
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Paulo L. - verified purchaser
Yes I recommend this product12/4/2023
Amazing experience with Graham. Great instructor that fostered an incredibly supportive atmosphere. Everyone was really relaxed and ready to get into the ice bath.
When did your experience take place? 2023-12-04T16:38:21.995Z
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Dave C. - verified purchaser
Yes I recommend this product2/26/2024
Finished the workshop with Graham today and it was excellent. He creates a great environment for the group, is super personable and a great facilitator. Highly recommend if you want to explore breath work and ice work. 5*
When did your experience take place? 2024-02-26T09:45:37.487Z
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