• Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
25% OFF
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
  • Mindfulness Day Retreat for Two at Synergy Experiences
Valid for 5 months   |   20 Locations

Mindfulness Day Retreat for Two at Synergy Experiences

£199   Was: £279 Save: £80 (25%)

In a nutshell

  • Rest and relax + discover the power of mindfulness
  • 20 people per retreat
  • Lasts around 6 hours
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Product code: ATXT Ref: PTXT

Overview

Synergy Experiences retreats are profoundly influenced by the work of Jon Kabat Zinn, who is a professor of medicine and the creator of the Stress Reduction Clinic and the Centre for Mindfulness in Medicine Health Care.

The purpose of Synergy Experience's retreats is to create a space to reconnect, cleanse, nurture and discover the power of mindfulness. Jon Kabat Zinn believes mindfulness can help people improve their experience of everyday life and cope better with worry or stress. This experience for two will leave them feeling Empowered, Renewed and Inspired.

From the moment you and your guest arrive at a Synergy Experience retreat you will feel looked after, you both will have the chance to truly rest, relax and immerse yourselves in their gentle teachings of mindfulness and meditation.

You both will leave feeling empowered, renewed, and inspired.

A typical retreat day itinerary
10.15 Registration
10.45 Gentle Yoga
11.30 Meditation and Sound Healing
12.15 Mindfulness Walk
13.00 Delicious Lunch (tailored to dietary requirements)
14.00 Mindfulness Art
15.00 Mindfulness Toolbox
15.30 Meditation
16.00 Finish

Max of 20 people per retreat.

Synergy Experiences will provide yoga mats if you don't have one. Wear comfortable warm clothing and footwear (workout clothes are fine). Bring a reusable water bottle, a blanket for meditation, slippers, a waterproof coat, and boots if it is /has been raining. Around two weeks prior to the retreat you will be sent a questionnaire to enable them to get to know you, if you have a disability, injuries, or limitations we can offer an alternative activity on the day. Most venues have disability access (not London). Mobile phones are not permitted during the retreat.

The experience content, equipment used, and restrictions may vary. Synergy Experiences cater for dietary requirements, but they CANNOT CATER FOR A NUT ALLERGY (you can bring your own food).
18+ Men and women welcome

Key features

When can I go?

This experience is available Monday to Sunday, throughout the year. Excludes Christmas, New Year and Valentine's Day.

How long will my experience last?

This experience will last approximately 6 hours.

How many people is this experience for?

This experience is for two people, there will be other people there on the day.

What else do I need to know?

The minimum age is 18 years old.

This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.

How will I receive my gift experience voucher?

On the basket page, you can select from the following delivery options:

  • eVoucher: within 15 minutes ( Free ) 
  • eVoucher: direct to recipient on a specific date ( Free ) 
  • Royal Mail 1st class: 3-5 working days ( £2.99 ) 
  • Special Delivery: Next Day when ordered before 2pm Monday to Friday ( £7.99 ) 

Locations

Questions & Answers
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Recent Questions

8 months ago
8 months ago
To exchange your voucher please complete the validation steps on www.usemygift.com to obtain a voucher number. Once completed, proceed to https://exchanges.activitysuperstore.... to complete your exchange.
10 months ago
10 months ago
Yes of course, in fact you are required to validate your voucher prior to exchanging it in order to obtain a voucher number.
1 year ago
1 year ago

Yes of course, our vouchers are extremely flexible and the value can be used toward any of the experiences listed on our exchanges website below.

https://exchanges.activitysuperstore.com/

1 year ago
Can I by a yearly subscription to English heritage See more »
1 year ago

Yes of course, we sell a Senior 1yr membership for £99 or an adult 1yr membership for £129, both can be purchased on the below links.

https://www.activitysuperstore.com/english-heritage-adult-membership-for-two…

See full answer »
1 year ago
I cannot validate my tickets or find out if there is any near me being in Bradford BD18. Please can you assist? See more »
1 year ago
Our Zombie Paintballing is exclusively operated from Thetford. Fortunately, our vouchers are extremely flexible. I would recommend exchanging your voucher to "Paintballing for Two," as this has a location in Leeds, Wakefield, closer to your area. For help with your validation or exchange, please start a live chat (Mon-Fri 9-4pm) or email us at customersupport@activitysuperstore.com.
1 year ago
1 year ago
One of the major advantages of gifting experience vouchers for hotels is the fixed price throughout the year, ensuring your lucky gift recipient will always have a range of hotel choices throughout the country. This is in stark contrast to the significant price fluctuations of hotel rates depending on the season and city. If you have one of our Super-Vouchers or you are exchanging, there may be a remaining balance after your recipient chooses their gift, which can be used towards another experience.
1 year ago
Having difficulty finding venues See more »
1 year ago
Simply browse the website and when you see an Experience Day which you think would make the perfect gift, click on the product image or "more info" and you can see all available locations either on a map or in a list format.
1 year ago
1 year ago
Indeed, that's the essence of Mega Choices. These versatile gifts are tailored to cater to a wide array of preferences. Whether you're seeking something for him, her, couples, or a specific occasion like birthdays or Christmas, there's a Mega Choice for you. Each voucher provides the recipient with hundreds of options, making it an ideal choice if you're uncertain about the specific experience day they'd prefer.
1 year ago
1 year ago
Certain Experience Days are accessible at multiple locations across the nation, while some are exclusive to specific venues like The Shard in London. Each Experience Day's locations can be viewed on a map or as a venue list on the respective product page on our website.
1 year ago
1 year ago
Indeed, certain Experience Days do have weight and height limitations, though these restrictions are unlikely to affect a majority of participants. We welcome and encourage spectators such as friends and family at many of our venues to enrich the experience. However, we advise confirming this with the respective venue. For most of our driving experiences, a valid UK driving licence is a prerequisite.
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Reviews

Overall
5.0
Enjoyment
5
Quality of Venue
5
Service
5
1 - 1 of 1 Reviews
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Mindfulness Day Retreat Notting Hill

Sylvi - Verified purchaser

7/15/2025

Yes I recommend this product.

Really enjoyed this day retreat. Teacher very knowledgeable and welcoming. Very pleasant & comfortable venue. Other participants (around 12) all very lovely and embraced the day. Veggie lunch was delicious. Activities throughout the day very enjoyable (though Mindful Art could have been slightly shorter to allow more time for meditation and final relaxation). Highly recommend this type of retreat to those wishing to learn/reconnect with a mindfulness practice.

When did your experience take place? 05 Jul 2025

What was the name of the venue where your experience took place? Synergy Experiences