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Choice of Ayurvedic Relaxation Treatments

Choose between three relaxing treatments

1 locations

Valid until: 30/09/2018

Sorry, you are unable to bring friends and family along to watch this activity.

Product code: KAYM


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Key Information



Choose from three very relaxing and spiritually enhancing ayurvedic treatments and walk away from your experience with a deep sense of calm and well-being.

Why not choose Abhyanga a relaxing full body massage; gentle, choreographed, rhythmic massage uses a variety of techniques to enhance skin tone, detoxify and revitalise your entire body to induce deep relaxation. It uses warm herb-infused oils specifically tailored to your individual needs. The combination of herbalised oils and gentle warmth make this massage a deeply restful and rejuvenating experience.

Or, try Shirodhara a stress-relieving oil flow; this treatment offers one of the most divine and tranquil experiences available. After a relaxing massage of the head and neck, you lie face up while a warm stream of oil is carefully poured onto the middle of your forehead, or your "third eye". The herbal oil, blended specially for your constitution, often engenders a powerful meditative experience reflected in a new sense of calmness and serenity that you will not have experienced before.

Maybe choose ShiroAbhyanga also known as Indian Head Massage; a complete massage of the head, neck and shoulders. It balances your central nervous system and promotes mental clarity while deeply conditioning your hair follicles and scalp. Another treatment to choose could be Vishesh; a technique that incorporates classic Abhyanga therapy with deeper strokes to clear and detoxify your channels of circulation. The treatment begins gently before progressing to deeper, firmer and slower strokes designed to release physical and emotional toxins. A powerful tension-relieving treatment.

At the end of your treatment, you will be given a customised bag which will include massage oil, skincare products and ayurvedic tea.

When can you go?

Monday to Sunday, all year round.

How long does this activity last?

Your treatment will last between 45 minutes to an hour.

You need to know

You need to be at least 16 years old.

Please inform us of any skin allergies or medical conditions that may affect you taking part in this activity. A health check will be required which may result in the centre requesting a medical certificate.

There are no qualifications or experience required.

This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.

You and how many others?

Treatments are carried out on a one to one basis.

Family and friends

Sorry, you are unable to bring friends and family along to watch this activity.

  • Ayurveda Retreat - South East - Berkshire - Reading